Call Us Now ! +91 98101 66071


JCS Lung & Sleep Centre : A129 Madhuban (Preet Vihar) Vikas Marg New Delhi - 110 092

what is Pulmonary embolism


What is pulmonary embolism?

A pulmonary embolism is a blockage in one of the pulmonary arteries in your lungs. Pulmonary embolism is caused by blood clots that migrate to the lungs from deep veins in the legs or, in rare cases, veins in other sections of the body (deep vein thrombosis).
Because the clots impede blood flow to the lungs, pulmonary embolism is life-threatening. On the other hand, prompt treatment dramatically reduces the risk of death. You can avoid pulmonary embolism by taking care to avoid blood clots in your legs.

 what is Pulmonary embolism


Depending on how much of your lung is affected, the size of the clots, and if you have underlying lung or heart problems, pulmonary embolism symptoms can vary greatly.

The following are some of the most common indications and symptoms:


  • Breathing problems- This ailment usually occurs out of nowhere and worsens with exertion.
  • Chest Pain- You may feel as if you’re experiencing a heart attack. When you take a deep breath, the pain is typically severe and intense, preventing you from taking a deep breath. When you cough, bend, or squat, you can also feel it.
  • Cough- Sputum may be bloody or blood-streaked as a result of the cough.
  • Excessive sweating
  • Fever
  • Dizziness
  • Irregular heartbeats


 what is Pulmonary embolism


Pulmonary embolism occurs when a clump of material, most commonly a blood clot, becomes lodged in an artery in your lungs. DVT (deep vein thrombosis) is a condition in which blood clots form in the legs’ deep veins (DVT).

Pulmonary embolism frequently involves several clots. Each clogged artery robs parts of the lung of oxygen and nutrients, leading them to die. The medical name for this is pulmonary infarction. As a result, your lungs will have a harder time giving oxygen to the rest of your body.

Blood artery blockages can be caused by a variety of factors other than blood clots, including:

  • Fat from a shattered long bone’s marrow
  • A section of a tumor
  • Bubbles of air



  • Smoking– Tobacco smoking predisposes some persons to blood clot formation for unknown reasons.
  • Being overweight is a problem- Blood clots are more likely in people who are overweight.
  • Pregnancy- Blood flow from the legs can be slowed by the weight of the baby pressing on veins in the pelvic. When blood slows or pools, clots are more likely to form.



  • Heart disease- Clot development is more prevalent in those with cardiovascular illness, particularly heart failure.
  • Coronavirus disease 2019 (COVID-19)- People who have severe symptoms of COVID-19 have an increased risk of pulmonary embolism.
  • Cancer- Tumors of the brain, ovary, pancreas, colon, stomach, lung, and kidney, as well as cancers that have spread, can increase the risk of blood clots, which is exacerbated by chemotherapy. Women who take tamoxifen or raloxifene and have a personal or family history of breast cancer are at an increased risk of blood clots.
  • Surgery- One of the most common causes of blood clots is surgery. As a result, anticoagulant medicine may be prescribed before and after major surgery, such as joint replacement.




Preventing clots in the deep veins in your legs (deep vein thrombosis) will help prevent pulmonary embolism. For this reason, most hospitals are aggressive about taking measures to prevent blood clots, including:

  • Blood thinners (anticoagulants)- People at risk of clotting, as well as people admitted to the hospital with medical illnesses like heart attack, stroke, or cancer complications, are frequently given these drugs before and after an operation.
  • Compression stockings-  Compression stockings apply constant pressure to your legs, assisting your veins and leg muscles in moving blood more efficiently. They provide a safe, easy, and low-cost method of preventing blood stagnation during and after general surgery.
  • Leg elevation- Elevating your legs as much as possible, especially at night, might be very beneficial. Blocks or books can be used to raise the bottom of your bed 4 to 6 inches (10 to 15 cm).
  • Physical activity- Moving as soon as possible after surgery will help you avoid a pulmonary embolism and speed up your recovery. This is one of the key reasons your nurse may encourage you to get up and move even though you are in pain at the surgical incision site.
  • Pneumatic compression- This therapy uses thigh-high or calf-high cuffs that inflate and deflate automatically every few minutes to massage and constrict your legs’ veins and enhance blood flow.


Chest hurt in the summer

How can hot weather affect my heart?

Chest hurt in the summer: Hot weather means your body has to work harder to keep your core temperature at a normal level, and this puts extra strain on your heart, lungs, and kidneys. This means you may be at higher risk if you have heart disease.

That’s why staying cool and hydrated is especially important.

These risks are higher than normal during the current COVID-19 coronavirus outbreak as the virus also affects the heart, lungs, kidneys, and kidneys. If you’re spending more time at home than usual, it can also mean that it’s hard to stay calm.

If you are currently infected with COVID-19 and have a fever, staying cool can be especially difficult. If you are recovering at home after becoming seriously ill from COVID-19, you may have some organ damage, which means you will be at greater risk from the harmful effects of heat.

If any of these apply to you or a loved one, it is especially important to stay cool and hydrated.

Drinking plenty of fluids will help compensate for the fact that you are sweating more than usual and your blood pressure will stop dropping too high.


Shortness of Breath during Weather Changes

Chest hurt in the summer

What can I do to stay cool?

There are a few simple things you can do to keep cool in hot weather:

  • Stay hydrated by drinking plenty of water or other drinks. Water is best but milk, sports drinks, diluted squash, fruit juice, tea, and coffee are all that matter (though it’s best to drink no more than three to five cups of tea or coffee a day or switch to decaffeinated versions). . For example, if you have been told to restrict your fluid intake because you have heart failure, for example, you should talk to your doctor. Read more about dealing with hot weather when you have fluid restrictions.
  • Avoid drinking too many alcoholic beverages. They can make you more dehydrated.
  • Enjoy cold foods, such as salads and fruits, which are high in water and are good sources of vitamins and minerals.
  • Try to keep your house cool when you are indoors. If you have shutters, cover windows exposed to direct sunlight, or cover them if you don’t have blinds or curtains. If it’s cooler outside than your house, open the windows. Turn off any lights or electrical appliances you don’t need, as they can heat up your home.
  • Spend time in the coldest part of your home, especially for sleeping.
  • Wear light, loose-fitting clothing.
  • Stay out of the sun during the hottest part of the day between 11 am and 3 pm.
  • It can be cooler to go outside, especially if you can spend time in the shade. Apply sunscreen, wear a hat and carry some water with you.
  • Avoid excessive physical exercise.

Chest hurt in the summer

What if I’m feeling sick in the heat?

Chest hurt in the summer: Some symptoms of heat-related illnesses, such as high temperature, headache, loss of appetite, dizziness, or shortness of breath, can be similar to the symptoms of COVID-19. If in doubt, get a covid test done and also take measures to calm down. If you are currently infected with COVID-19 and have a fever, staying cool can be especially difficult. The virus can also affect the heart, lungs, and kidneys, so if you are or have been seriously ill with COVID-19, you may be at greater risk from the harmful effects of heat.

Here are four quick ways to feel better if you’re feeling sick in the heat. They should make you feel better in less than 30 minutes:

  • Go to a cool place
  • Lie down and raise your legs slightly
  • drink plenty of water
  • Cooldown your skin – Spray or sponge with cool water and fan yourself. If that’s an option for you, ask someone else to do it. Cold packs or ice packs around the armpits or neck are also good.

Hot weather and heart conditions ( Chest hurt in the summer )


You should take extra care in hot weather if you use GTN spray to control your angina. GTN Spray can rapidly dilate your blood vessels, causing your blood pressure to drop suddenly and you may faint.

Heart failure

It is especially important to stay calm when you have heart failure – where your heart is not pumping blood around your body as it should. If you’ve been told to restrict your fluid intake, talk to your doctor about other ways to keep cool during the summer. Tell your doctor if you take water pills and feel dizzy or lightheaded. Your medication may be reviewed or adapted as needed.


Losing too much body fluid can raise your internal body temperature, which can be life-threatening if left untreated.

Symptoms of heatstroke include sweating, cold, clammy skin, dizziness, fainting, muscle cramps, heat rash, swollen ankles (swelling), shallow or rapid breathing, nausea, and vomiting.

If you suspect that you or someone else has had heatstroke, seek medical attention immediately.

Who is most at risk?

  • Elderly people and very young children have more difficulty controlling their temperature and therefore may be more at risk from extreme temperatures.
  • Older people, especially if they are over 75, without much social interaction, or living on their own in a care home.
  • People with long-term health conditions, including heart or circulatory conditions, lung conditions, kidney problems, diabetes, and Parkinson’s disease.
  • People who have difficulty escaping the heat or adapting to their behavior, such as those who are bed-bound, have disabilities, have dementia, or who work outside.

Research shows that most people do not see themselves as at risk from hot weather, even when they are. In hot weather, check with your friends and relatives regularly to make sure they are cool and comfortable.

Shortness of Breath

Shortness of Breath during Weather Changes

Shortness of Breath: “How’s the weather today?” This is an oft-repeated question that has major implications for people with lung disease. Whether it’s summer or winter, rainy or windy, people with lung disease should pay attention to weather reports because sudden changes in weather, as well as extreme weather conditions, can provoke lung symptoms.

Hot and Humid Weather

Hot weather can be especially difficult for people with respiratory illnesses. In a 2013 study from Johns Hopkins University, researchers found an association between rising temperatures and the number of emergency hospital admissions for chronic obstructive pulmonary disease (COPD) and respiratory tract infections in people 65 and older.

Although the reason behind this correlation is unclear, breathing hot air is known to promote airway inflammation and exacerbate respiratory disorders such as COPD. Hot weather can also be a trigger for those who suffer from asthma.

Because people with asthma already have inflamed airways, weather is more likely to have an effect, as breathing warm, moist air causes a narrowing of the airways in asthmatics. Air pollution may also be a factor affecting summer breathing in people with lung disease, as an increase in ozone from smog is often seen in the summer months.


Do enthusiastic or mental elements have an influence on asthma?

Shortness of Breath

Cold and Dry Weather

Cold weather, and especially cold air, can also be harmful to your lungs and health. Cold air is often dry air, and for many people, especially those with chronic lung disease, that can cause trouble. Dry air can irritate the airways of people suffering from lung diseases. This can cause wheezing, coughing, and shortness of breath.

Be Active and Ready

While you can’t control the weather, you can reduce the impact it has on your lung disease symptoms. Stay ahead of the curve by monitoring the weather forecast and identifying your triggers before you head out. You can comfortably enjoy your favorite outdoor activities all year round by keeping the following tips in mind:

  • If it’s cold outside, wrap a scarf around your nose and mouth to warm the air before it enters your lungs. Breathe in through your nose and out through your mouth.
  • Access to air conditioning can be important during the hot summer months, so add air conditioning to your home if you can.
  • Monitor air quality forecasts to stay healthy. Air pollution can be very high in both winter and summer and people with asthma and other lung diseases are at a higher risk of being affected by air pollution.
  • Remember to take your prescribed controller medications—another important way to reduce the potential impact of changing weather conditions on your health.
  • If you have asthma or COPD, always keep quick-relief medicines with you. Stop the activity and use your quick-relief medicine as soon as you start having symptoms.

To learn more about how to manage COPD or asthma symptoms, Find a Better Breathers Club near you or learn more about how to manage COPD and asthma at the JCS Institute.

Best Tips for Ease of Breathing in Summer

Best Tips for Ease of Breathing in Summer

Breathing in Summer: Most people with chronic lung diseases are aware that an extreme increase in temperature, that is, below freezing or above 90 degrees, can trigger exacerbations. Three factors can affect your ability to breathe in the heat – heat, sunlight, and humidity.

When it is heating up, your body overworks as it tries to stay cool. You sweat more, which can result in dehydration and shortness of breath.

Sunlight causes certain chemical reactions with the pollutants in the air that cause an increase in ozone. This can result in difficulty breathing, a burning sensation in your nose and throat, coughing, and wheezing.


Can winter cause breathing problems?

Best Tips for Ease of Breathing in Summer

Does warm air hold more moisture or cold air?

High humidity levels can make it even more difficult to catch your breath. Warm air contains more moisture than cold air, reducing the amount of oxygen present. As humidity increases, it’s more difficult to breathe denser air if you have chronic lung problems.

It can be frustrating, but there’s a lot you can do to help ease your symptoms during the summer:
  • Avoid heat. Try to stay in an air-conditioned place as much as possible.
  • Stay away from sunlight, especially from 11 am to 3 pm. When it’s hottest.
  • Reduce strenuous activity. That doesn’t mean you can skip your pulmonary rehab, though. Rehab will help even on hot days.
  • Drink cold water and avoid alcohol as it can lead to dehydration.
  • Eat normally, but break up meals into smaller portions, reduce your salt intake, and eat cold foods like fruits and vegetables.
  • Use a handheld fan or a large fan. Do not apply large fans directly to your face as they can be very dusty.
  • Summer is an opportunity to relax, so take it easy—and stay cool when it’s hot and humid!
How to beat seasonal allergies


Summer is lovely, but it’s also  a seasonal allergies season. Millions of hay fever sufferers’ sniffle and sneeze as pollen are released by plants.

There is no cure for summer allergies, but there are things you can do to help, from medication to changing your habits.

Causes of seasonal allergies


Pollen is the most common seasonal allergy cause. To fertilize other plants, trees, grasses, and weeds release these tiny grains into the air. They drive the body’s defenses haywire when they enter into the nose of someone who is allergic to them.
When the immune system misinterprets pollen as a threat, antibodies are released that fight the allergens. Histamines, which are substances, are released into the bloodstream as a result of this.
Pollen has the ability to travel great distances, so it’s not just about the plants in your area.
Trees: Alder, Ash, Aspen Beech, Cottonwood, Oak, Olive, Palm, Pine etc.
Grasses and weeds: Bermuda, Fescue, Johnson, June, Orchard, Perennial rye, etc.

How to beat seasonal allergies


How allergies can affect your child’s skin?
If your child comes in contact with an allergen their skin may appear:
• Red
• Itchy
• Scaly
• Bumpy
• Swollen

They can get hives if they come into contact with, inhale, or consume an allergen. These are itchy, raised welts that might grow on their skin.

Eczema is a skin condition that affects some children who have allergies. Even if they haven’t come into contact with an allergen, their skin becomes inflamed, itchy, and irritated as a result of this ailment.

• Dizziness
• Cramps
• Vomiting
• Diarrhea
• Queasiness
• A tingling sensation in their mouth
• Swelling of their tongue or face

Avoiding allergens is the most efficient strategy to avoid allergic responses. Ask our doctor how they can avoid the allergens and what medications they need.


What is Lung Cancer

What is Lung Cancer ?

Lung Cancer (LC) may be a sort of cancer that starts within the lungs. Cancer starts when cells within the body begin to grow out of control.

Cancer cells develop because of multiple changes in their genes. These changes can have many possible causes.

Lifestyle habits, genes you get from your parents, and being exposed to cancer-causing agents in the environment can all play a role. Many times, there is no obvious cause.

Certain genes control a cell’s life cycle – growth, function, division, and death. When these genes are damaged, the balance between normal cell growth and death is lost.

Cancer cells are caused by DNA damage and out-of-control cell growth.

What is Lung Cancer


SMOKING- Tobacco usage is by far the most common cause of LC. Around 80% of lung cancer fatalities are caused by smoking, and many more are caused by secondhand smoke exposure.

Although smoking is by far the most significant risk factor for LC, it frequently interacts with other factors.

Smokers are at a significantly greater risk, as are those who are exposed to other known risk factors like radon and asbestos. Because not everyone who smokes develops lung cancer, other factors such as genetics are likely to play a role.

CAUSES IN PEOPLE WHO DON’T SMOKE- Lung cancer does not affect everyone who smokes. Many patients with lung cancer have smoked in the past, while many others have never smoked.

Small cell lung cancer (SCLC) can be diagnosed in people who have never smoked, but it does happen.

Exposure to radon, secondhand smoking, pollution, and other factors can cause carcinoma in nonsmokers.

Some persons who don’t smoke can develop carcinoma after being exposed to asbestos, diesel exhaust, or other pollutants at work.

A small percentage of lung cancers arise in patients who have no known risk factors. Some of them could just be random events with no external source, while others could be the result of unknown influences.

Lung cancers in nonsmokers are frequently distinct from those that occur in smokers. They grow in younger persons and frequently have gene modifications that differ from those observed in cancers detected in smokers.

These gene variations can be utilized to guide treatment in some circumstances.

GENES CHANGES THAT MAY LEAD TO LUNG CANCER- Scientists have figured out how some lung cancer risk factors can cause DNA mutations in lung cells.

These modifications may result in aberrant cell development and, in some cases, cancer. Our genes, which determine how our cells work, are made from DNA, a cloth found in our cells. Our DNA, which comes from both parents, has an impact on more than simply our appearance.

It can also increase our chances of contracting certain diseases, such as cancer.

Some genes play a role in determining when cells divide, grow, and die:

Oncogenes are genes that help cells grow, proliferate, or survive.

Tumor suppressor genes help control cell division or induce cells to die at the appropriate moment.

DNA alterations that turn on oncogenes or turn off tumor suppressor genes can cause cancer. Lung cancer is frequently caused by changes in many distinct genes.


There are 2 main sorts of lung cancer:

NSCLC accounts for about 80% to 85% of lung cancer cases. Adenocarcinoma, squamous cell carcinoma, and giant cell carcinoma are the three primary subtypes of NSCLC.

Because their therapy and prognoses (outlook) are typically similar, these subtypes, which start from distinct types of lung cells, are classed together as NSCLC.

Adenocarcinoma: Adenocarcinomas begin in cells that ordinarily release mucus or other substances. This type of carcinoma is commonest in those that smoke or have smoked within the past, but it’s also the foremost common sort of carcinoma detected in nonsmokers.

It affects more women than males, and it’s more common in younger individuals than other sorts of carcinoma.
Adenocarcinoma is most commonly detected in the lungs’ outer layers, and it is more likely to be discovered before it has spread.

People with adenocarcinoma in situ (formerly called bronchioloalveolar carcinoma), a kind of adenocarcinoma, have a better prognosis than those with other types of lung cancer.

Squamous cell carcinomas begin in squamous cells, which are flat cells that line the liner of the lungs’ airways. They are usually seen within the middle region of the lungs, near a main airway, and are associated to a history of smoking (bronchus)

Large cell carcinoma, also known as undifferentiated carcinoma, can develop in any area of the lungs. It has a tendency to spread and grow quickly, making treatment more difficult. Large cell neuroendocrine carcinoma, a subtype of huge cell carcinoma, may be a fast-growing malignancy that’s remarkably almost like small cell carcinoma.

Other subtypes: Adenosquamous carcinoma and sarcomatoid carcinoma are two other NSCLC subtypes that are far less common.


SCLC is a type of lung cancer that accounts for 10% to 15% of all lung malignancies and is also known as oat cell cancer.
This kind of lung cancer grows and spreads more quickly than NSCLC. At the time of diagnosis, almost 70% of those with SCLC will have cancer that has already spread.

Chemotherapy and radiation therapy work well for this cancer because it grows quickly. Unfortunately, the cancer will return for the majority of patients at some point.

Can winter cause breathing problems

Can winter cause breathing problems?

In the winter season, apart from asthma patients, the normal person also has to face a lot of problems in breathing. The health of many elderly people suffering from asthma disease completely deteriorates in such weather. If ever such a problem is faced, then no person should start medicines without consulting the doctor.

Is it possible for breathing problems to develop during the winter?

Can winter cause breathing problems

7 ways to combat wintry weather respiration issues

Stay on top of medication regimens

If you have a respiratory problem, consult with your doctor first to optimize medications for the winter season.

Let me tell you, Dr. generally recommends that their patients with asthma who are exposed to bloodless air use a low-performing bronchodilator, including albuterol (Proventil, Ventolin, ProAir). But the proper technique depends on your exact needs.

Bundle up

Cover your nostril and mouth with a head headband whilst you are outside. “It reduces signs and symptoms through warming the face, warming the air you breathe, and growing the moisture withinside the air you breathe,”


Dr. recommends artificially moistening the nasal cavities every day. “A dry nostril usually sounds like a congested nostril, which usually eliminates respiration through the mouth,”.

“Regular use of a nasal saline spray or nasal saline gel, available over-the-counter in drugstores, can additionally help reduce the experience of nasal congestion, which can help you reduce mouth-breathing.” allows for.”

Adjust the indoor air

Even whilst you are inside, you could lessen your hazard for bloodless air respiration issues by maintaining the air heat and moisture. Don’t allow the indoor air temperature to fall beneath sixty-four F. And use a humidifier to preserve the air from turning too dry.

Stay inside

“People with respiration situations need to keep away from spending time withinside the bloodless on every occasion possible, in particular whilst exercising, as this may similarly growth the dryness of the airlines and probably growth signs and symptoms or the hazard of a bronchial allergies attack,”.

They want to transport your exercising recurring interior at some stage in the wintry weather months is a superb possibility to take an exercising magnificence at a gym, begin a domestic exercising program, or be a part of a strolling membership at a nearby mall.

Avoid lung irritants

The scent of smoke from wood-burning fireplaces is not unusual to place at some stage in the wintry weather. But when you have respiration issues, the smoke might also additionally aggravate your lungs. Try to keep away from it whilst you are outside.

Play it safe

If you sense that your respiration signs and symptoms are worsening, touch your physician. Together, you could provide you with a plan to respire less complicated this wintry weather.


Can cold weather affect your lungs?

Can cold weather affect your lungs?

We know how to protect our skin from injury once we’re out in sub-freezing temperatures.

But extreme cold can also affect very important organs, such as the center and lungs. For example, a cold will make your heart beat faster, which will increase your pressure.

“It’s a different matter. However, the body responds to cold,” “The body’s first response is to stay in the heat. Thus the blood vessels constrict to stay in the heat. The center also beats faster, Due to which the pressure can increase. All this can have an impact on the Centre.

Hypothermia and the heart

A severe wind chill only makes things more durable on your heart because the wind also steals a lot of body heat, which can lead to a physical condition.

In hypothermia, your core body temperature drops to 95 F. This happens when your body can’t manufacture enough energy to keep the internal blood warm enough. Symptoms include lack of coordination, disorientation, slow reactions, tremors and drowsiness.

For individuals with underlying cardiopathy, the extra work your body needs to do to retain heat can lead to pain and possibly even heart failure.

If you do this often, be sure to debate exercise points with your doctor, especially with strenuous activity.

According to the Yankees Heart Association, heart disease is the explanation for most hypothermia-related deaths.

Once you combine atmospheric conditions with an energetic activity, such as shoveling snow or walking through severe, wet snow or snowdrifts, your heart is under even greater stress. Take frequent rest breaks while shoveling so you don’t overdraw your heart.

You should do this type of strenuous work the same way you do vigorous exercise.
That’s why it’s important to stay well hydrated by drinking fluids and decorating with warmth.

Can cold weather affect your lungs?
Can cold weather affect your lungs?

Cold air and your lungs

Cold air can also impact your respiratory – particularly if you have got a respiratory organ sickness like asthma or chronic obstructive pulmonary disease (COPD).

For individuals with COPD, cold air will trigger spasms within the respiratory organ, making symptoms almost like associate respiratory disorder.

“You may be extra breathless, or experience out of breath, you would possibly cough or begin to wheeze. You additionally may additionally experience a bit of tightness in the chest”
“All of these can be signs and symptoms that you must get indoors”

Both doctors agree it’s vital to decorate warmly once the mercury drops which layers area unit an honest thanks to insulating your body. The layers entice heat air next to your body.

It’s additionally an honest plan to wear a hat thus heat doesn’t escape through your head. cowl your nose and mouth with a shawl that the air is heat before it enters your lungs.

How to improve your respiratory health during winter

How to improve your respiratory health during winter

Respiratory health during winter: Winter has arrived in many parts of the country. With misty mornings and cool evenings, the chilly weather marks the start of some festivals.

However, for some people, the weather brings with it various fitness problems, including serious respiratory ailments.

In addition to the chilly environment, which triggers fitness issues, disease transmission can also increase in cold weather due to the dreadful airflow in crowded places.

People with pre-existing breathing conditions, including bronchial allergies and chronic obstructive pulmonary disorder (COPD), are more likely to see an increase in their conditions because even low temperatures can make it difficult to breathe comfortably.

How to improve your respiratory health during winter
How to improve your respiratory health during winter

Which breathing sicknesses are greater universal all through winters?

Though breathing sickness can manifest at any time all through the yr, a number of them are greater universal all through winter.

Common bloodless: It is the most contagious disease seen throughout the winter and can be caused by over a hundred different types of viruses.

Influenza: Commonly known as the flu, influenza is a viral illness that looks like an unusual spot that is bloodless but more intense. A person with the flu may also groan along with frame pain, congestion, fatigue, and chest pain.

Bronchitis: Bronchitis manifests as inflammation and infection within the airways and lungs. This is often preceded by the aid of using an unusual blood thinner or flu. An uncommon, not uncommon, symptom of bronchitis is a chronic cough.

Pneumonia: Pneumonia is maximum normally visible all through winters and reasons the small air sacs of the lungs (alveoli) to get stuffed up with fluid.

Whooping cough: Whooping cough (additionally referred to as pertussis) is on the whole visible in younger youngsters and is exceedingly contagious in nature. It gives as uncontrollable violent coughing.

Respiratory Syncytial Virus (RSV): RSV is on the whole visible in babies and youngsters and may bring about continual bronchitis and pneumonia. It gives with intense ache withinside the chest and is frequently visible all through top winters.

Sinusitis: Sinusitis is a higher breathing tract contamination that could gift in congestion, headache, and cough. Sinusitis is normally visible in closed areas with terrible airflow.

How the frame typically responds to a virus

As you may be aware, the viruses and microorganisms responsible for abnormal spotting, flu, and other respiratory illnesses, enter the human frame through the nose.

Normally, when those germs enter the nose, they may not be able to leave it because the lining of the nose contains mucus and cilia (the hair-like system within the nose), which allow those germs to get into the respiratory tract.

Prevents These viruses get trapped in the mucus and later reaching the stomach due to the non-stop movement of the cilia. Belly acid neutralizes viruses, therefore preventing disease and contamination.

Does wintry weather resource the unfold of breathing sicknesses?

Let us tell you that, when bloodless air enters the nasal passages, it slows down the build-up of mucus.

When this microorganism passes through the nasal passages, the immune machine is activated and fights off the invader.

However, the test also showed that even bloodless air impairs this immune function, allowing the microorganism to spread infection.

According to the investigation using Harvard, because humans spend more time indoors during the winter season, in which the airflow is terrible, it is easier for the disease to spread to humans living within the same habitat.

They are all breathing the same kind of air as a person who gets the infection. Research has also proven that due to the exceptionally low humidity levels during winter, microorganisms including E. coli, poliovirus, and influenza virus are preserved for longer periods of time.

Researchers have conducted several experiments on guinea pigs to understand the capability of influenza viruses to spread in different temperature and humidity levels.

This turned into mentioning that as the temperature changed to 43 degrees Fahrenheit and the humidity decreased, the virus survived for more than 23 hours.

However, at better humidity levels and temperatures above 90 degrees Fahrenheit, the virus subsided after an hour.

What may be performed to guard the lungs all through winters?

The great and simplest manner for human beings to guard themselves against all sicknesses all through winters is with the aid of using washing their fingers with cleaning soap and water frequently, heading off touching their eyes, nose, or mouth, and staying far from folks who are already ill.

There are a few different precautions that could assist someone copes with wintry weather ailments:

  • During wintry weather, our frame receives worn-out effortlessly as it’s far already running tough to hold the frame temperature normal. Layering the frame with heat garments could assist the frame to modify the temperature lots easier.
  • To save you sinusitis all through winters, one needs to drink masses of the heat of water, hold their environment easy to keep away from dust, and inhale steam to open up the blocked breathing tract and sinuses.
  • People need to get flu shots (vaccine for influenza) each yr to lessen the chance of having the flu.
  • Consumption of multivitamins could assist in boosting immunity all through winters.
  • Vitamin C-wealthy ingredients which include lemon, orange, Indian gooseberry, and guava, could assist in stopping numerous breathing ailments.
  • People with pre-current breathing sicknesses need to carry out respiration sporting events on an everyday foundation to keep their lung function.
  • If the air first-class is horrific around your place, keep away from morning jogs because the poisonous pollution withinside the air is at a top all through that time.
  • Consume warm liquids which include tea, coffee, or soups to assist in keeping the frame temperature.
    Use a humidifier at domestic to save you the drying of the airway.
  • If someone reviews trouble in respiration, has chest ache, weakness, bellyache, dizziness, chronic cough with fever, they need to touch a medical doctor as quickly as possible.



By taking all of the important measures, it is simple to save you the incidence of breathing ailments all through winters.

Consuming a balanced diet, carrying heat garments, getting flu shots, and spending at least an hour below the solar could assist you to hold breathing sicknesses at bay all through wintry weather.

For any queries associated with breathing fitness, talk to a pulmonologist for respiratory health during winter.


Contact JCS Institute

top 10 pulmonologist in delhi, best pulmonologist in delhi online consultation, best pulmonologist in delhi ncr, pulmonologist delhi online consultation, Which hospital is best for lungs in Delhi, best pulmonologist in east delhi, best pulmonologist in india, Who is the best pulmonologist in India,

Do enthusiastic or mental elements have an influence on asthma?

Asthma is a common chronic inflammatory disease of the respiratory tract characterized by variable and recurring symptoms, reversible respiratory obstruction, and bronchospasm. Common symptoms include wheezing, coughing, chest tightness, and breathing problems.

Are there various kinds of asthma?


  • Allergic asthma is a complication of this type of asthma due to exposure to dust, soap, pollen, animal hair, smoking, perfume, polluted air.
  • During exercise-induced exercise, cold air that dries the windpipe enters the body more, which creates stretch.
  • Night-time asthma
  • Child Onset.
  • Adult-onset.


Is asthma innate or irresistible?

Family history is a risk factor for asthma in which different genes have been implicated. If one of the identical twins is affected, the chance of the other being affected is up to 25%.

As of late 2005, 25 genes have been found to be associated with asthma in more than 6 isolated populations, including GSTM1, IL10, CTLA-4, SPINK5, LTC4S, IL4R, and ADAM33, among others.

The majority of these genes are related to the immune system or regulating inflammation. The results from even a list of these genes, supported by highly imputed studies, are not uniform over all populations tested.

In 2006 more than 100 genes were found to be related by a genetic linkage study; More jeans continue to be available.

Certain genetic variants cause asthma only when combined with specific environmental exposures. A typical example is single nucleotide polymorphism and endotoxin (a bacterial product) in the CD14 region.

Endotoxin exposure can result from a number of environmental sources including smoking, dogs, and farms. Therefore the risk of asthma is determined through both a person’s heredity and endotoxin exposure.


Are there other adversely hypersensitive conditions identified with asthma?

Several other health conditions are more frequent in people with asthma, including gastro-esophageal reflux disease (GERD), rhinosinusitis, and obstructive sleep apnea.

Psychotic disorders are also quite common, with anxiety disorders occurring in 16–52% of people and mood disorders in 14–41%.

However, it is not yet known whether asthma causes psychological problems or whether psychological problems are the cause of asthma.

Do enthusiastic or mental elements have an influence on asthma?

Asthma is characterized by recurrent wheezing, shortness of breath, tightness in the chest, and cough. Coughing can produce phlegm from the lungs but it is very difficult to get it out.

While recovering from a seizure it may look like pus which is caused by high levels of white blood cells called snowfalls.

Symptoms are usually worse at night and early in the morning, or as a reaction to exercise and cold air. Some people with asthma experience rarely symptoms in response to the usual triggers, while others show and persist.

Top pulmonologist in Delhi

Dr. JC Suri

Read more in JCS Institute

Read More

JCS Institute

How to improve your respiratory health during winter

Do enthusiastic or mental elements have an influence on asthma?

No 1 Best Lung Specialist In Delhi

Dr. J C Suri at APAC Summit 2018 Colombo Sri Lanka

What is Pulmonology? || Best Pulmonologist in Delhi NCR

Read more